I currently attend Columbia University in pursuit of my Doctorate of Physical Therapy. Prior to this, I graduated Magna Cum Laude from Farmingdale State College with a bachelor’s degree in Applied Psychology. In addition to my formal education, I have supplemented my knowledge base by obtaining my Strength and Conditioning Certification.
I am primarily based in Long Island City, but when possible I try to accommodate my clients however I can to find a location that works for both parties.
I also offer online coaching!
To provide my clients with the highest quality experience I combine my knowledge of human movement science, strength and conditioning and clinical experience to develop a personalized program. My programs are designed to produce observable, measurable and repeatable results to ensure long term success tailored to your individual goals.
I use methods that I know work from my experience and education. By no means do I know everything about health and fitness, no ones does. what makes me different is I wake up everyday hungry to learn and evolve my knowledge of health and fitness. I promise I would never ask you do any exercise I myself haven’t or wouldn’t do.
My goal is to help you discover and accomplish all of your health and fitness goals